Hello
I'm Makenna. I'm a gymnastics club owner, gymnastics coach, former gymnast, mom to gymnasts, wife to an NCAA gymnastics coach, and a certified life coach. I'm excited you're here!
My Story
After my third child, I battled postpartum anxiety and was introduced to the science and art of cognitive coaching. I learned how to process emotions, the skill of intentional thinking, and gained the ability to achieve goals faster than I ever thought possible. I turned my attention from gymnastics technique and body mechanics to studying cognitive behavioral coaching, certifying through The Life Coach School.
Combining 20+ years of coaching education with cognitive coaching tools, I offer a program that empowers gymnasts, coaches, and parents. Daily, I witness confidence increasing, performance improving, and culture shifting within the gymnastics community.
While, gymnastics is an opportunity to practice life skills. Bold Thoughts Membership is an opportunity to obtain them. It is a system of self-evaluation that changes the experience of competitive sports. Bold Thoughts Membership is a place to cultivate confidence, resilience, courage, and hope.
Are you ready to tackle ANYTHING?
And teach your ATHLETES how to do the same?
Me too. I'm here for that.
Contact
I'm always looking for opportunities to share my passion for mind management skills. Let's connect.